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Home / Blog / Which is the best spa massage?

Which is the best spa massage?

Spa massageIt is very important to keep your body relaxed and healthy so that your skin oozes a healthy glow. Dubai Spa massage helps you to relax, energize, and to keep your body and mind cool, composed and stress free.

Types Of Spa Massage

  • Acupressure Massage: in this therapy the therapist apply pressure on specific points of the body which are similar to the points used in acupuncture. The pressure is mostly applied by finger tips and helps in releasing body pain and relaxes the body and mind, heals injuries, and improves blood circulation.
  • Shiatsu Massage: this massage is carried out on a low table, or floor mat. In this therapy, pressure is applied by the fingers on the body for about eight seconds on every point. This therapy helps in releasing stress, sciatica, sinus etc.
  • Thai Massage: if you are suffering from stiff neck, muscle strain, shoulder pain or back pain then this is the best massage as it involves body rocking, assisted stretching and acupressure. It is carried out by using feet, elbows, palm, thumbs and knees.
  • Abdominal Massage: this therapy is very beneficial for women as it helps in treating displaced uterus, infertility, hormonal imbalances, ovary issues, irregular or painful periods, bladder problems and constipation. This massage is done by applying pressure on the stomach and pelvic area. Men who have digestive, bladder and pelvic issues can also benefit from this massage.
  • AdelspaDeep Tissue Massage: this therapy breaks down the tissues which are causing pain and inflammation as it focuses on the deep layers of the muscles. The therapist applies deep pressure on the affected areas using his forearms, elbows, fingertips and hands which in turn cure serious or continuing muscle pain, injury or tension.
  • Lomi Lomi Massage: if you want to experience inner peace and happiness then go for this massage. This therapy involves the use of oils for nourishing the body and long regular strokes to massage the body. It also helps in maintaining the muscular, immune and digestive system of the body.
  • Aromatherapy: Essential oils derived from exotic plants are used in this therapy. There are different types of oils for different purposes. Essential oils have a nice fragrance and are absorbed by the body to provide nourishment and to the body and assist in rejuvenating.
  • Ayurvedic Massage: this therapy benefits your body by strengthening its immunity, detoxifying the body and mind, and making the body and mind healthy. The techniques and oils in this massage are used according to the requirement of the individual.

Apart from these there are other types of spa massage which you can take in Dubai such as lymphatic drainage massage, four hand massage, hot stone massage etc.

If you want to take a break from everyday busy schedule and want to pamper yourself then spa massage is the best way to do it. It will not only relax your body, mind and soul but will also cure numerous diseases naturally and will keep you fit and healthy.

Source: adelspa.ae

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